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Sports massage Colchester

Deep Tissue Massage is great at relieving chronic pain stored deep within the body due to stress and tension and is essential after any injury or trauma to help the body to recover. Deep Tissue Massage is a technique that focuses on the deeper layers of muscle tissue. It aims to release chronic muscle tension through slow strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. It helps to break up and eliminate scar tissue.

Sports massage Colchester

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This is not an Elite massage Chelmsford review list of what we are able to do as part of our complete health care service but gives you an insight into the multidisciplinary team we have available to you. All of our therapists based in Colchester, including our sports therapists, physiotherapists and personal trainers carry the highest qualifications within the industry, given the work we do not just within elite sports, but within the wider community.

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Our highly trained personal trainers based in our Colchester practice have been providing personal training and nutrition advice for many years. Most Reviewed. Write a review. Massage Therapy. Rehabilitation Even with preventative maintenance, muscles cramp, tear, bruise and ache. Map List. Transexual escort in West Bromwich great Deep Tissue Massage the pressure was just right and really helped to get rid of my pain I have been suffering in my back, Thanks Sarah highly recommend.

Relax in style at the Manoir Lounge Not wheelchair accessible. Sports Massage. Physiotherapy The team based Mom and pop Exeter our Colchester Practice not only provide various soft tissue treatments such as massage but also offer a range of injury assessment and rehabilitation Sports massage Colchester too as part of our overall physiotherapy service.

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There are three areas where Sports Massage is used to benefit athletes: Maintenance Massage A regular massage treatment programme concentrating on particular muscle groups can help the athlete maintain or improve range of motion and muscle flexibility. It improves circulation to the skin and reduces the build up of cellulite.

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