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Because massage therapy tends to be both mentally calming and physically therapeutic, just about anyone can benefit from a session with a trained massage therapist. In terms of specific physical complaints, people often seek treatment as primary or complementary therapy for neck, lower back and knee pain, and all-over pain as with fibromyalgia. Arthritis and other conditions leading to painful hands and feet can also be targeted with massage. Massage has also been recommended for people with anxiety and depression.

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